This is Week One: Recovering A Sense of Safety. We will work with changing negative beliefs into positive affirmations, from Monday June 9th to Sunday June 15th 2008.
Tasks:
* daily morning pages [non-negotiable]
* artist’s date [non-negotiable]
* list three old enemies of your self-worth. [why?]
* select and write out one story from your history with these enemies.
* [...]

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